Beef Noodle Soup
✓
Bowl237 g

Calories in 1 Bowl (237 g)
120.2 calories, 27 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Noodle Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (essential for healthy bones).
  • Beef Noodle Soup contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
14%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Noodle Soup

Serving Size: Bowl (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8.3%
Sodium 340.6 mg 14.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 2 g 8%
Sugars (Added) 2.4 g 7.9%
Protein 8 g 16%
 
Vitamins
Vitamin A 1711.5 IU 34.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6.2 mg 10.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.5 mg 3.7%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 87.7 mg 2.5%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%