Beef stroganoff soup, chunky style, home recipe, canned or ready-to-serve

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Cup

240 g

✓

Can (10.75 Oz), Ready-to-serve

305 g

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• Beef stroganoff soup, chunky style, home recipe, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
• Beef stroganoff soup, chunky style, home recipe, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (37.4 %/cal)

Medium Density (0.4 %/g)

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31% Protein

9% Carbs

7% Fiber

22% Fat

35%

Saturated Fat

21% Cholesterol

55% Sodium

20%

Added Sugar

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