Bloody Mary Gazpacho
✓
Serving222 g

Calories in 1 Serving (222 g)
60.2 calories, 15.3 from fat
 
Carbs
11.1 g
 
Proteins
2.4 g
 
Fat
1.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bloody Mary Gazpacho has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (63.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Bloody Mary Gazpacho contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(63.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
11%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bloody Mary Gazpacho

Serving Size: Serving (222g)

* Amount Per Serving
Calories 60.2 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.4 g 2%
Cholesterol 1.1 mg 0.4%
Sodium 286.9 mg 12%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 0 g 0%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 390.5 IU 7.8%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0 mcg 0%
Vitamin C 46.8 mg 78.1%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 18.2 mcg 22.7%
 
Minerals
Calcium (Ca) 16.7 mg 1.7%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 527.7 mg 15.1%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.5 mg 3.1%