Bob Evans, Chicken-N-Noodles Soup, Chicken Tortellini Soup

Serving196 g
Serving196 g


Calories in 1 serving (196 g)
116.2 calories, 18 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Chicken-N-Noodles Soup, Chicken Tortellini Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent cancer).
  • Bob Evans, Chicken-N-Noodles Soup, Chicken Tortellini Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(36 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
5%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
16%
Cholesterol
15%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Chicken-N-Noodles Soup, Chicken Tortellini Soup

Serving Size: serving (196g)

* Amount Per Serving
Calories 116.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 47.1 mg 15.7%
Sodium 365.7 mg 15.2%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 21 IU 0.4%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18 mcg 22.5%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0.5 mg 24.1%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 103.9 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 831 mg 23.7%
Phosphorus (P) 292 mg 29.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 1.8 mg 12.2%