Borscht, Low Sodium, Manischewitz, 24 oz
✓
Fl Oz177 g

Calories in 1 fl oz (177 g)
59.8 calories, 6.3 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Borscht, Low Sodium, Manischewitz, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal).
  • Borscht, Low Sodium, Manischewitz, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(23.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borscht, Low Sodium, Manischewitz, 24 oz

Serving Size: fl oz (177g)

* Amount Per Serving
Calories 59.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 0.7%
Saturated Fat 0.4 g 2%
Cholesterol 2 mg 0.7%
Sodium 29.9 mg 1%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 8.9 g 29.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 348.7 IU 7%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14.2 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.4 mg 11.8%
Phosphorus (P) 78.2 mg 7.8%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 0.3 mg 2.1%