Caffe Nero, Creamy Mushroom Soup with less than 5% Fat, Soups
✓
Serving100 g

Calories in 1 serving (100 g)
64 calories, 30.6 from fat
 
Carbs
4.4 g
 
Proteins
1.5 g
 
Fat
3.4 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Creamy Mushroom Soup with less than 5% Fat, Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Caffe Nero, Creamy Mushroom Soup with less than 5% Fat, Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
1%
Cholesterol
8%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Creamy Mushroom Soup with less than 5% Fat, Soups

Serving Size: serving (100g)

* Amount Per Serving
Calories 64 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 1.9 g 9.5%
Cholesterol 4 mg 1.3%
Sodium 200 mg 8.3%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1 g 3.3%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 93.3 IU 1.9%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.9 mcg 12.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 103 mg 2.9%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 1.8%