Campbell's - AU, Tuscan Tomato Vegetable and Provincial Beans Soup, Cafe Style
✓
Serving250 g

Calories in 1 serving (250 g)
137 calories, 4.5 from fat
 
Carbs
20.9 g
 
Proteins
7.9 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's - AU, Tuscan Tomato Vegetable and Provincial Beans Soup, Cafe Style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (48.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Campbell's - AU, Tuscan Tomato Vegetable and Provincial Beans Soup, Cafe Style contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(48.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
33%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
28%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's - AU, Tuscan Tomato Vegetable and Provincial Beans Soup, Cafe Style

Serving Size: serving (250g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 4.6 mg 1.8%
Sodium 667 mg 27.8%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 8.3 g 33.2%
Sugars (Added) 5 g 16.7%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 365 IU 7.3%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 8.3 mcg 137.5%
Vitamin C 13.7 mg 22.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 6.6 mg 36.5%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 87.5 mg 8.8%
Selenium (Se) 16.8 mcg 23.9%
Zinc (Zn) 1.8 mg 11.7%