Campbell's, Campbell's Go Creamy Red Pepper with Smoked Gouda, Tomato Soup with Gouda and Peppers

Serving240 g


Calories in 1 serving (240 g)
220 calories, 135 from fat
 
Carbs
15 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Campbell's Go Creamy Red Pepper with Smoked Gouda, Tomato Soup with Gouda and Peppers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Campbell's, Campbell's Go Creamy Red Pepper with Smoked Gouda, Tomato Soup with Gouda and Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
8%
Fiber
23%
Fat
45%
Saturated Fat
20%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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73 min
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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Campbell's Go Creamy Red Pepper with Smoked Gouda, Tomato Soup with Gouda and Peppers

Serving Size: serving (240g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Cholesterol 60 mg 20%
Sodium 780 mg 32.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 15 mg 25%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 523.2 mg 14.9%
Phosphorus (P) 220.8 mg 22.1%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.2 mg 7.7%