Campbell's Chunky Blazin Roadhouse Chili Style Soup

Ml250 g


Calories in 1 ml (250 g)
300 calories, 117 from fat
 
Carbs
33 g
 
Proteins
13 g
 
Fat
13 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Blazin Roadhouse Chili Style Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Campbell's Chunky Blazin Roadhouse Chili Style Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
11%
Carbs
73%
Fiber
11%
Fat
14%
Saturated Fat
18%
Cholesterol
48%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Blazin Roadhouse Chili Style Soup

Serving Size: ml (250g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 11%
Saturated Fat 4.5 g 13.8%
Cholesterol 30 mg 17.5%
Sodium 830 mg 47.8%
Total Carbohydrate 33 g 11.4%
Dietary Fiber 18.2 g 72.8%
Sugars (Added) 7.5 g 25%
Protein 13 g 51.8%
 
Vitamins
Vitamin A 413.4 IU 6%
Vitamin B6 0.4 mg 17.6%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 2.4 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.8%
 
Minerals
Calcium (Ca) 110.2 mg 6%
Copper (Cu) 0.6 mg 30.8%
Iron (Fe) 4 mg 20%
Magnesium (Mg) 132.5 mg 33.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 660 mg 25.9%
Phosphorus (P) 372.5 mg 37.3%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 2.3 mg 15.5%