Campbell's, Chunky Vegetable Beef Soup, Low Sodium Soups
✓
Container305 g

Calories in 1 container (305 g)
160.1 calories, 36 from fat
 
Carbs
17.1 g
 
Proteins
14 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Chunky Vegetable Beef Soup, Low Sodium Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Campbell's, Chunky Vegetable Beef Soup, Low Sodium Soups contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
24%
Fiber
6%
Fat
8%
Saturated Fat
13%
Cholesterol
4%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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53 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Chunky Vegetable Beef Soup, Low Sodium Soups

Serving Size: container (305g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.5 g 7.6%
Cholesterol 40 mg 13.3%
Sodium 90 mg 3.7%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 6.1 g 24.4%
Sugars (Added) 6.1 g 20.3%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 3499.9 IU 70%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 40.9 mcg 51.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.5 mg 11.2%
Phosphorus (P) 140.3 mg 14%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.9 mg 6.1%