Campbell's, Creamy Tomato Soup, Soup at Hand
✓
Container305 g

Calories in 1 container (305 g)
180 calories, 44.1 from fat
 
Carbs
29.9 g
 
Proteins
3.1 g
 
Fat
4.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Creamy Tomato Soup, Soup at Hand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Campbell's, Creamy Tomato Soup, Soup at Hand contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
9%
Fiber
8%
Fat
8%
Saturated Fat
2%
Cholesterol
27%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Creamy Tomato Soup, Soup at Hand

Serving Size: container (305g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 1.5 g 7.6%
Cholesterol 4.9 mg 1.6%
Sodium 650 mg 27.1%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 12.2 g 40.7%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.2 mg 9.2%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 29.9 mg 49.8%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 36.6 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 900.1 mg 25.7%
Phosphorus (P) 186.1 mg 18.6%
Selenium (Se) 9.2 mcg 13.1%
Zinc (Zn) 0.9 mg 6.1%