Campbell's Everyday Gourmet Creamy Thai Chicken and Rice

Ml250 g


Calories in 1 ml (250 g)
280 calories, 180 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
20 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Everyday Gourmet Creamy Thai Chicken and Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal).
  • Campbell's Everyday Gourmet Creamy Thai Chicken and Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
2%
Fiber
28%
Fat
24%
Saturated Fat
7%
Cholesterol
69%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Everyday Gourmet Creamy Thai Chicken and Rice

Serving Size: ml (250g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 28.1%
Saturated Fat 7 g 24%
Cholesterol 40 mg 6.7%
Sodium 970 mg 68.9%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 5 g 16.7%
Protein 7 g 17.5%
 
Vitamins
Vitamin A 82.5 IU 2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.3%
Vitamin K 2.8 mcg 3.4%
 
Minerals
Calcium (Ca) 57.5 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 8%
Magnesium (Mg) 17.5 mg 4.4%
Manganese (Mn) 0.3 mg 12.5%
Potassium (K) 315 mg 9%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13.3%