Campbell's Everyday Gourmet Soup Thai Tomato Coconut

Ml250 g


Calories in 1 ml (250 g)
180 calories, 54 from fat
 
Carbs
29 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Everyday Gourmet Soup Thai Tomato Coconut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal).
  • Campbell's Everyday Gourmet Soup Thai Tomato Coconut contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
4%
Fiber
14%
Fat
25%
Saturated Fat
10%
Cholesterol
29%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Everyday Gourmet Soup Thai Tomato Coconut

Serving Size: ml (250g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 14.1%
Saturated Fat 4.5 g 25.2%
Cholesterol 5 mg 10.1%
Sodium 670 mg 29.2%
Total Carbohydrate 29 g 7.1%
Dietary Fiber 1 g 4%
Sugars (Added) 10 g 33.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 302.5 IU 6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.1 mg 8%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 247.5 mg 7.1%
Phosphorus (P) 142.5 mg 14.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.5 mg 10.2%