Campbell's, Goldfish Meatball Soup, Condensed Soup
✓
Cup119 g

Calories in 1 cup (119 g)
79.8 calories, 22.5 from fat
 
Carbs
10.9 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Goldfish Meatball Soup, Condensed Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal).
  • Campbell's, Goldfish Meatball Soup, Condensed Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
8%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
23%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Goldfish Meatball Soup, Condensed Soup

Serving Size: cup (119g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.7%
Cholesterol 10 mg 3.3%
Sodium 559.1 mg 23.3%
Total Carbohydrate 10.9 g 3.6%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1.2 g 4%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 499.2 IU 10%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.9 mg 2%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.5 mg 3.2%