Campbell's Healthy Request, Select Harvest, and 25% less sodium varieties

Cup238 g
Healthy Choice Can (15 Oz)425 g
Oz Can, Ready-to-serve538 g
Microwave Bowl434 g
Progresso Can, Ready-to-serve532 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 Healthy Choice can (15 oz) (425 g)
174.3 calories, 51.3 from fat
 
Carbs
16.3 g
 
Proteins
14 g
 
Fat
5.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request, Select Harvest, and 25% less sodium varieties have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal).
  • Campbell's Healthy Request, Select Harvest, and 25% less sodium varieties contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(20.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
14%
Fiber
9%
Fat
8%
Saturated Fat
6%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
58 min
23 min
44 min
70 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request, Select Harvest, and 25% less sodium varieties

Serving Size: Healthy Choice can (15 oz) (425g)

* Amount Per Serving
Calories 174.3 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.7 g 8.4%
Cholesterol 17 mg 5.7%
Sodium 820.3 mg 34.2%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 694.2 IU 13.9%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.8 mcg 12.2%
 
Minerals
Calcium (Ca) 46.8 mg 4.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1211.3 mg 34.6%
Phosphorus (P) 178.5 mg 17.9%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 0.8 mg 5.1%