Campbell's Healthy Request Split Pea with Ham Soup
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Cup253 g
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Campbell''s Can, Ready-to-serve532 g
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Healthy Choice Can (15 Oz)425 g

Calories in 1 Campbell''s can, ready-to-serve (532 g)
361.8 calories, 33.3 from fat
 
Carbs
60.6 g
 
Proteins
21.3 g
 
Fat
3.7 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request Split Pea with Ham Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal).
  • Campbell's Healthy Request Split Pea with Ham Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
20%
Carbs
40%
Fiber
6%
Fat
8%
Saturated Fat
5%
Cholesterol
43%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request Split Pea with Ham Soup

Serving Size: Campbell''s can, ready-to-serve (532g)

* Amount Per Serving
Calories 361.8 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 1.6 g 7.8%
Cholesterol 16 mg 5.3%
Sodium 1042.7 mg 43.4%
Total Carbohydrate 60.6 g 20.2%
Dietary Fiber 10.1 g 40.4%
Sugars (Added) 10.6 g 35.5%
Protein 21.3 g 42.6%
 
Vitamins
Vitamin A 372.4 IU 7.4%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.3%
 
Minerals
Calcium (Ca) 85.1 mg 10.6%
Copper (Cu) 0.5 mg 26.6%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 74.5 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1085.3 mg 31%
Phosphorus (P) 287.3 mg 28.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 2.6 mg 17.4%