Campbell's Healthy Request Split Pea with Ham Soup |
✓ | Cup | 253 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
✓ | Healthy Choice Can (15 Oz) | 425 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
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High
Density (13.6 %/cal)
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Medium
Density (0.2 %/g)
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Campbell's Healthy Request Split Pea with Ham Soup
Serving Size: Healthy Choice can (15 oz) (425g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 289 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1.2 g | 6.2% | |
Cholesterol | 12.8 mg | 4.3% | |
Sodium | 833 mg | 34.7% | |
Total Carbohydrate | 48.5 g | 16.2% | |
Dietary Fiber | 8.1 g | 32.3% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 17 g | 34% | |
Vitamins | |||
Vitamin A | 297.5 IU | 6% | |
Vitamin B6 | 0.2 mg | 10.2% | |
Vitamin B12 | 0.1 mcg | 2.1% | |
Vitamin C | 4.3 mg | 7.1% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.1 mcg | 13.8% | |
Minerals | |||
Calcium (Ca) | 68 mg | 8.5% | |
Copper (Cu) | 0.4 mg | 21.3% | |
Iron (Fe) | 3 mg | 16.5% | |
Magnesium (Mg) | 59.5 mg | 14.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 867 mg | 24.8% | |
Phosphorus (P) | 229.5 mg | 23% | |
Selenium (Se) | 1.3 mcg | 1.8% | |
Zinc (Zn) | 2.1 mg | 13.9% |
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