Campbell's Healthy Request Vegetable with Beef and Black Eyed Peas

Ml250 g


Calories in 1 ml (250 g)
460 calories, 9 from fat
 
Carbs
17 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Healthy Request Vegetable with Beef and Black Eyed Peas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Campbell's Healthy Request Vegetable with Beef and Black Eyed Peas contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Low
Density
(1.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
8%
Carbs
0%
Fiber
0%
Fat
75%
Saturated Fat
2%
Cholesterol
40%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
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153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Healthy Request Vegetable with Beef and Black Eyed Peas

Serving Size: ml (250g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 0%
Saturated Fat 0.3 g 75%
Cholesterol 5 mg 1.7%
Sodium 480 mg 39.6%
Total Carbohydrate 17 g 7.5%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.7%
Protein 6 g 0%
 
Vitamins
Vitamin A 0 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 1.3%
Phosphorus (P) 10 mg 1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%