CAMPBELL'S No Salt Cream Of Mushroom Soup

Ml125 g


Calories in 1 ml (125 g)
120 calories, 81 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • CAMPBELL'S No Salt Cream Of Mushroom Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (36.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (helps the regulation of hormones in the body).
  • CAMPBELL'S No Salt Cream Of Mushroom Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(36.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
3%
Fiber
16%
Fat
15%
Saturated Fat
9%
Cholesterol
17%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CAMPBELL'S No Salt Cream Of Mushroom Soup

Serving Size: ml (125g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15.5%
Saturated Fat 1.5 g 14.7%
Cholesterol 5 mg 8.5%
Sodium 20 mg 17.2%
Total Carbohydrate 8 g 1.3%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 1.3 g 4.2%
Protein 2 g 6.7%
 
Vitamins
Vitamin A 167.5 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0.7 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 128.5 mcg 160.6%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 0.2 mg 4%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 5%
Phosphorus (P) 62.5 mg 6.3%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 1.4 mg 9.2%