Campbell's, Slow Roasted Beef with Mushrooms Soup, Chunky Soups

Cup267 g


Calories in 1 cup (267 g)
120.2 calories, 14.4 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
1.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Slow Roasted Beef with Mushrooms Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Campbell's, Slow Roasted Beef with Mushrooms Soup, Chunky Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
12%
Fiber
3%
Fat
5%
Saturated Fat
5%
Cholesterol
33%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Slow Roasted Beef with Mushrooms Soup, Chunky Soups

Serving Size: cup (267g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.5%
Saturated Fat 1.1 g 5.3%
Cholesterol 15 mg 5%
Sodium 791.4 mg 33%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 5.3 g 17.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 1502.9 IU 30.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 540.9 mg 15.5%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.5 mg 3.2%