Campbell's, Soup, Vegetable Beef, Dehydrated, Dry, Chunky Soups

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Cup (8 Fl Oz)

17 g

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Packet

74 g

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• Campbell's, Soup, Vegetable Beef, Dehydrated, Dry, Chunky Soups have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (19.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction) and Zinc (keeps brain function strong).
• Campbell's, Soup, Vegetable Beef, Dehydrated, Dry, Chunky Soups contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
• Good source of proteins (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (19.3 %/cal)

Very High Density (2.9 %/g)

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28% Protein

13% Carbs

5% Fiber

8% Fat

13%

Saturated Fat

2% Cholesterol

199% Sodium

0%

Added Sugar

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