Chick-fil-A, Hearty Breast of Chicken Soup, Large

Large464 g


Calories in 1 Large (464 g)
250.3 calories, 52.2 from fat
 
Carbs
32.7 g
 
Proteins
15.4 g
 
Fat
5.8 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Hearty Breast of Chicken Soup, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin A (fights cancer and slows down tumor growth).
  • Chick-fil-A, Hearty Breast of Chicken Soup, Large contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
11%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
16%
Cholesterol
63%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Hearty Breast of Chicken Soup, Large

Serving Size: Large (464g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.9 g 9.6%
Cholesterol 48.1 mg 16%
Sodium 1521 mg 63.4%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 4.6 g 15.5%
Protein 15.4 g 30.8%
 
Vitamins
Vitamin A 2406.6 IU 48.1%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.6%
 
Minerals
Calcium (Ca) 77 mg 7.7%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1738.7 mg 49.4%
Phosphorus (P) 213.4 mg 21.3%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 2.8 mg 18.6%