Chicken of the Sea, Soup, Crab, Canned, Ready-to-serve |
✓ | Cup (8 Fl Oz) | 244 g |
✓ | Can (13 Oz) | 369 g |
Calories | Nutrition | Risky Content |
Low
Density (0.3 cal/g)
|
High
Density (34.9 %/cal)
|
Medium
Density (0.2 %/g)
|
Chicken of the Sea, Soup, Crab, Canned, Ready-to-serve
Serving Size: can (13 oz) (369g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 114.4 cal | ||
Calories from Fat | 20.7 cal | ||
% Daily Value | |||
Total Fat | 2.3 g | 3.5% | |
Saturated Fat | 0.6 g | 3% | |
Cholesterol | 14.8 mg | 4.9% | |
Sodium | 1867.1 mg | 77.8% | |
Total Carbohydrate | 15.6 g | 5.2% | |
Dietary Fiber | 1.1 g | 4.4% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.3 g | 16.6% | |
Vitamins | |||
Vitamin A | 763.8 IU | 15.3% | |
Vitamin B6 | 0.2 mg | 9.2% | |
Vitamin B12 | 0.3 mcg | 4.9% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.1 mcg | 10.1% | |
Minerals | |||
Calcium (Ca) | 99.6 mg | 10% | |
Copper (Cu) | 0.7 mg | 36.9% | |
Iron (Fe) | 1.8 mg | 10.3% | |
Magnesium (Mg) | 22.1 mg | 5.5% | |
Manganese (Mn) | 0.7 mg | 36.9% | |
Potassium (K) | 494.5 mg | 14.1% | |
Phosphorus (P) | 132.8 mg | 13.3% | |
Selenium (Se) | 9.6 mcg | 13.7% | |
Zinc (Zn) | 2.2 mg | 14.8% |
|