Chicken of the Sea, Soup, Crab, Canned, Ready-to-serve

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Cup (8 Fl Oz)

244 g

✓

Can (13 Oz)

369 g

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• Chicken of the Sea, Soup, Crab, Canned, Ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (34.9%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Copper (essential for normal growth and health).
• Chicken of the Sea, Soup, Crab, Canned, Ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.3 cal/g)

High Density (34.9 %/cal)

Medium Density (0.2 %/g)

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11% Protein

3% Carbs

3% Fiber

2% Fat

2%

Saturated Fat

3% Cholesterol

51% Sodium

0%

Added Sugar

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