Chicken or turkey noodle soup, canned or ready-to-serve
✓
Cup241 g
✓
Can (10.5 Oz), Prepared To Directions586 g
✓
Soup At Hand Container305 g
✓
Microwave Bowl434 g
✓
Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 microwave bowl (434 g)
112.8 calories, 38.7 from fat
 
Carbs
13.2 g
 
Proteins
5.7 g
 
Fat
4.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal).
  • Chicken or turkey noodle soup, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
4%
Carbs
4%
Fiber
7%
Fat
6%
Saturated Fat
9%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, canned or ready-to-serve

Serving Size: microwave bowl (434g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.5%
Saturated Fat 1.2 g 5.9%
Cholesterol 26 mg 8.7%
Sodium 1566.7 mg 65.3%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.4%
 
Vitamins
Vitamin A 159.1 IU 3.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 26 mg 4.3%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 21.7 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.5 mg 2.7%
Phosphorus (P) 78.1 mg 7.8%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 0.7 mg 4.9%