Chicken or turkey noodle soup, canned or ready-to-serve
✓
Cup241 g
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Can (10.5 Oz), Prepared To Directions586 g
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Soup At Hand Container305 g
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Microwave Bowl434 g
✓
Progresso Can, Ready-to-serve532 g
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Campbell''s Can, Ready-to-serve532 g

Calories in 1 Soup at Hand container (305 g)
79.3 calories, 27 from fat
 
Carbs
9.3 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey noodle soup, canned or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal).
  • Chicken or turkey noodle soup, canned or ready-to-serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
6%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey noodle soup, canned or ready-to-serve

Serving Size: Soup at Hand container (305g)

* Amount Per Serving
Calories 79.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 4.2%
Cholesterol 18.3 mg 6.1%
Sodium 1101.1 mg 45.9%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 111.8 IU 2.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 18.3 mg 3.1%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 15.3 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.1 mg 1.9%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 15.3 mcg 21.8%
Zinc (Zn) 0.5 mg 3.5%