Chicken or turkey rice soup, canned, or ready-to-serve
✓
Cup241 g
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Can (10.5 Oz), Prepared To Directions586 g

Calories in 1 cup (241 g)
81.9 calories, 17.1 from fat
 
Carbs
14 g
 
Proteins
2.2 g
 
Fat
1.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey rice soup, canned, or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal).
  • Chicken or turkey rice soup, canned, or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(10.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey rice soup, canned, or ready-to-serve

Serving Size: cup (241g)

* Amount Per Serving
Calories 81.9 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 0.4 g 2.2%
Cholesterol 4.8 mg 1.6%
Sodium 597.7 mg 24.9%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 104.4 IU 2.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 53 mg 4.8%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 41 mg 1.2%
Phosphorus (P) 50.6 mg 5.1%
Selenium (Se) 5.1 mcg 7.2%
Zinc (Zn) 0.2 mg 1.6%