Chicken or turkey rice soup, reduced sodium, canned, prepared with milk |
✓ | Cup | 245 g |
✓ | Can (10.5 Oz), Prepared To Directions | 589 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
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High
Density (15.7 %/cal)
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Medium
Density (0.2 %/g)
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Chicken or turkey rice soup, reduced sodium, canned, prepared with milk
Serving Size: can (10.5 oz), prepared to directions (589g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 312.2 cal | ||
Calories from Fat | 81.9 cal | ||
% Daily Value | |||
Total Fat | 9.1 g | 14% | |
Saturated Fat | 4.6 g | 23% | |
Cholesterol | 35.3 mg | 11.8% | |
Sodium | 1089.7 mg | 45.4% | |
Total Carbohydrate | 35.4 g | 11.8% | |
Dietary Fiber | 2.4 g | 9.4% | |
Sugars (Added) | 17.7 g | 58.9% | |
Protein | 14.4 g | 28.7% | |
Vitamins | |||
Vitamin A | 824.6 IU | 16.5% | |
Vitamin B6 | 0.2 mg | 10.3% | |
Vitamin B12 | 1.4 mcg | 22.6% | |
Vitamin C | 2.9 mg | 4.9% | |
Vitamin D | 3.5 mcg | 0.9% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.4 mcg | 2.9% | |
Minerals | |||
Calcium (Ca) | 353.4 mg | 35.3% | |
Copper (Cu) | 0.2 mg | 10% | |
Iron (Fe) | 0.1 mg | 0.3% | |
Magnesium (Mg) | 41.2 mg | 10.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1831.8 mg | 52.3% | |
Phosphorus (P) | 371.1 mg | 37.1% | |
Selenium (Se) | 14.1 mcg | 20.2% | |
Zinc (Zn) | 1.9 mg | 12.6% |
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