Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Cup241 g
Healthy Choice Can (15 Oz)425 g
Microwave Bowl434 g
Can (10.75 Oz), Prepared To Directions586 g
Campbell''s Can, Ready-to-serve532 g


Calories in 1 Campbell''s can, ready-to-serve (532 g)
149 calories, 28.8 from fat
 
Carbs
19.2 g
 
Proteins
4.3 g
 
Fat
3.2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
9%
Fiber
5%
Fat
5%
Saturated Fat
4%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Serving Size: Campbell''s can, ready-to-serve (532g)

* Amount Per Serving
Calories 149 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.1 g 5.3%
Cholesterol 10.6 mg 3.5%
Sodium 872.5 mg 36.4%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 4.3 g 8.5%
 
Vitamins
Vitamin A 266 IU 5.3%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 2.7 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 5.3 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1292.8 mg 36.9%
Phosphorus (P) 90.4 mg 9%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.5 mg 3.5%