Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve |
✓ | Cup | 251 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (11.5 %/cal)
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Medium
Density (0.2 %/g)
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Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve
Serving Size: Progresso can, ready-to-serve (532g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 212.8 cal | ||
Calories from Fat | 109.8 cal | ||
% Daily Value | |||
Total Fat | 12.2 g | 18.7% | |
Saturated Fat | 2.9 g | 14.4% | |
Cholesterol | 74.5 mg | 24.8% | |
Sodium | 1447 mg | 60.3% | |
Total Carbohydrate | 13.3 g | 4.4% | |
Dietary Fiber | 1.1 g | 4.3% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12.3 g | 24.7% | |
Vitamins | |||
Vitamin A | 230.5 IU | 4.6% | |
Vitamin B6 | 0.1 mg | 4% | |
Vitamin B12 | 0.4 mcg | 6.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 6.9 mcg | 8.6% | |
Minerals | |||
Calcium (Ca) | 42.6 mg | 5.3% | |
Copper (Cu) | 0.3 mg | 14.9% | |
Iron (Fe) | 1.4 mg | 7.7% | |
Magnesium (Mg) | 10.6 mg | 2.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 255.4 mg | 7.3% | |
Phosphorus (P) | 133 mg | 13.3% | |
Selenium (Se) | 26.6 mcg | 38% | |
Zinc (Zn) | 0.9 mg | 5.7% |
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