Chicken or turkey soup with dumplings, home recipe, canned or ready-to-serve |
✓ | Cup | 241 g |
✓ | Can (10.5 Oz), Prepared To Directions | 586 g |
✓ | Microwave Bowl | 434 g |
✓ | Campbell''s Can, Ready-to-serve | 532 g |
✓ | Progresso Can, Ready-to-serve | 532 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (11.3 %/cal)
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Medium
Density (0.2 %/g)
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Chicken or turkey soup with dumplings, home recipe, canned or ready-to-serve
Serving Size: cup (241g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 96.4 cal | ||
Calories from Fat | 48.6 cal | ||
% Daily Value | |||
Total Fat | 5.4 g | 8.4% | |
Saturated Fat | 1.3 g | 6.5% | |
Cholesterol | 33.7 mg | 11.2% | |
Sodium | 761.6 mg | 31.7% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 0.5 g | 1.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5.5 g | 11.1% | |
Vitamins | |||
Vitamin A | 104.4 IU | 2.1% | |
Vitamin B6 | 0 mg | 1.8% | |
Vitamin B12 | 0.1 mcg | 2.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.1 mcg | 3.9% | |
Minerals | |||
Calcium (Ca) | 19.3 mg | 2.4% | |
Copper (Cu) | 0.1 mg | 6.6% | |
Iron (Fe) | 0.6 mg | 3.5% | |
Magnesium (Mg) | 4.8 mg | 1.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 115.7 mg | 3.3% | |
Phosphorus (P) | 60.3 mg | 6% | |
Selenium (Se) | 11.8 mcg | 16.9% | |
Zinc (Zn) | 0.4 mg | 2.6% |
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