Chili's Grill & Bar, Grilled Baby Back Ribs, GRILLED ENTREES (listed as served)

Grams100 g


Calories in 1 grams (100 g)
1370 calories, 738 from fat
 
Carbs
112 g
 
Proteins
45 g
 
Fat
82 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Chili's Grill & Bar, Grilled Baby Back Ribs, GRILLED ENTREES (listed as served) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (protects against immune system deficiencies), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Chili's Grill & Bar, Grilled Baby Back Ribs, GRILLED ENTREES (listed as served) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (90% of DV/100g), fiber (48% of DV/100g), relatively high in carbs (37% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
37%
Carbs
48%
Fiber
126%
Fat
120%
Saturated Fat
0%
Cholesterol
184%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili's Grill & Bar, Grilled Baby Back Ribs, GRILLED ENTREES (listed as served)

Serving Size: grams (100g)

* Amount Per Serving
Calories 1370 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 24 g 120%
Cholesterol 0 mg 0%
Sodium 4410 mg 183.8%
Total Carbohydrate 112 g 37.3%
Dietary Fiber 12 g 48%
Sugars (Added) 17 g 56.7%
Protein 45 g 90%
 
Vitamins
Vitamin A 1428.5 IU 28.6%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 3.7%
Vitamin C 31.4 mg 52.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 7.1 mg 39.2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1829 mg 52.3%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.4 mg 2.4%