Chill

Serving 381 g


Calories in 1 Serving (381 g)
148.6 calories, 18.9 from fat
 
Carbs
29.5 g
 
Proteins
6.3 g
 
Fat
2.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chill has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Chill contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(36.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
22%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chill

Serving Size: Serving (381g)

* Amount Per Serving
Calories 148.6 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 1103.7 mg 46%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 5.4 g 21.5%
Sugars (Added) 0 g 0%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 566.1 IU 11.3%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0 mcg 0%
Vitamin C 56.1 mg 93.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 50.5 mg 5%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 907.8 mg 25.9%
Phosphorus (P) 133.6 mg 13.4%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.9 mg 5.9%