Chowder, Condensed, Old Fashioned Corn, Olde Cape Cod, 15 oz
✓
Cup121 g

Calories in 1 cup (121 g)
79.7 calories, 13.5 from fat
 
Carbs
15.9 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chowder, Condensed, Old Fashioned Corn, Olde Cape Cod, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal).
  • Chowder, Condensed, Old Fashioned Corn, Olde Cape Cod, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
5%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chowder, Condensed, Old Fashioned Corn, Olde Cape Cod, 15 oz

Serving Size: cup (121g)

* Amount Per Serving
Calories 79.7 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.8 g 3.8%
Cholesterol 3.8 mg 1.5%
Sodium 806.7 mg 33.9%
Total Carbohydrate 15.9 g 5%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 298.9 IU 6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 169.4 mg 4.8%
Phosphorus (P) 60.5 mg 6.1%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 1.3 mg 8.9%