Chowder, Shrimp & Corn, Giant, 24 oz
✓
Cup245 g

Calories in 1 cup (245 g)
270 calories, 144 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
16 g
 
Sat. Fat
8.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chowder, Shrimp & Corn, Giant, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Chowder, Shrimp & Corn, Giant, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
7%
Fiber
25%
Fat
42%
Saturated Fat
25%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chowder, Shrimp & Corn, Giant, 24 oz

Serving Size: cup (245g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 25%
Saturated Fat 8.4 g 42%
Cholesterol 75 mg 25%
Sodium 650 mg 27%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 7%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 999.6 IU 20%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0 mcg 0%
Vitamin C 27 mg 45%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 61.5 mcg 76.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.8 mg 14.3%
Phosphorus (P) 93.1 mg 9.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.5 mg 3.6%