Chunky Chicken a la King

Ml250 g


Calories in 1 ml (250 g)
250 calories, 171 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Chunky Chicken a la King has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (stimulates the creation of antioxidants).
  • Chunky Chicken a la King contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
3%
Carbs
7%
Fiber
31%
Fat
29%
Saturated Fat
17%
Cholesterol
34%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chunky Chicken a la King

Serving Size: ml (250g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 31.1%
Saturated Fat 4 g 29.4%
Cholesterol 25 mg 17%
Sodium 900 mg 34.4%
Total Carbohydrate 12 g 2.5%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 2.5 g 8.3%
Protein 7 g 13.4%
 
Vitamins
Vitamin A 335 IU 4%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 1.5 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 257 mcg 321.3%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.3 mg 12.5%
Iron (Fe) 0.3 mg 6%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 19 mcg 27.1%
Zinc (Zn) 2.8 mg 18.3%