Chunky Soup, Steak & Potato, Schnucks, 18.6 Oz
✓
G245 g

Calories in 1 G (245 g)
150 calories, 18 from fat
 
Carbs
26 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chunky Soup, Steak & Potato, Schnucks, 18.6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Chunky Soup, Steak & Potato, Schnucks, 18.6 Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(22.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
3%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chunky Soup, Steak & Potato, Schnucks, 18.6 Oz

Serving Size: G (245g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 2.9%
Cholesterol 10 mg 3%
Sodium 690 mg 29%
Total Carbohydrate 26 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 38.7 mcg 48.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 46.6 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 510 mg 15%
Phosphorus (P) 120.1 mg 12%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1 mg 6.5%