How many calories in Clam chowder, Manhattan?

297.9 calories per Progresso can, ready-to-serve (532 g.) Clam chowder, Manhattan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Clam chowder, Manhattan?

41.7 g. of carbs (13.9%DV) per Progresso can, ready-to-serve (532 g.)

How much protein in Clam chowder, Manhattan?

16.1 g. of protein (32.1%DV) per Progresso can, ready-to-serve (532 g.)

How much fiber in Clam chowder, Manhattan?

6.4 g. of fiber (25.5%DV) per Progresso can, ready-to-serve (532 g.)

How much saturated fat in Clam chowder, Manhattan?

g. of saturated fat (%DV) per Progresso can, ready-to-serve (532 g.)

How much fat in Clam chowder, Manhattan?

7.5 g. fat (11.5%DV) per Progresso can, ready-to-serve (532 g.)

How much sodium in Clam chowder, Manhattan?

1713 g. sodium (71.4%DV) per Progresso can, ready-to-serve (532 g.)

Clam chowder, Manhattan Nutrition Information

Clam chowder, Manhattan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease). Clam chowder, Manhattan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Clam chowder, Manhattan?

10.6 grams of sugar (35.5%DV) per Progresso can, ready-to-serve (532 g.)

How much sugar in Clam chowder, Manhattan?

10.6 grams of sugar (35.5%DV) per Progresso can, ready-to-serve (532 g.)

Clam chowder, Manhattan

Can (19 Oz), Ready-to-serve

Progresso Can, Ready-to-serve

532 g

Calories in 1 Progresso can, ready-to-serve (532 g)

297.9 calories, 67.5 from fat

Carbs

41.7 g

Proteins

16.1 g

Fat

7.5 g

Sat. Fat

4.7 g

KEY FACTS

(learn about health benefits or risks)

Clam chowder, Manhattan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
Clam chowder, Manhattan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(43.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

32% Protein

14% Carbs

26% Fiber

12% Fat

23%

Saturated Fat

11% Cholesterol

71% Sodium

36%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

99 min

40 min

74 min

119 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		297.9 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	11.5%
	Saturated Fat	4.7 g	23.4%
Cholesterol		31.9 mg	10.6%
Sodium		1713 mg	71.4%
Total Carbohydrate		41.7 g	13.9%
	Dietary Fiber	6.4 g	25.5%
	Sugars (Added)	10.6 g	35.5%
Protein		16.1 g	32.1%

Vitamins
	Vitamin A	1241.3 IU	24.8%
	Vitamin B6	0.6 mg	29.3%
	Vitamin B12	17.6 mcg	292.6%
	Vitamin C	27.1 mg	45.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	17.6 mcg	21.9%

Minerals
	Calcium (Ca)	149 mg	16%
	Copper (Cu)	0.5 mg	26.6%
	Iron (Fe)	5.9 mg	32.5%
	Magnesium (Mg)	42.6 mg	10.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	851.2 mg	24.3%
	Phosphorus (P)	186.2 mg	18.6%
	Selenium (Se)	35.6 mcg	50.9%
	Zinc (Zn)	3.7 mg	24.8%

Clam chowder, Manhattan

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin B12

MINERALS

NUTRITION LABEL

Nutrition Facts