Clear Soup, Traditional Japanese Style, Sushi Chef, 0.33 oz
✓
Package9 g

Calories in 1 package (9 g)
24.1 calories, 16.2 from fat
 
Carbs
5.8 g
 
Proteins
1.8 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Clear Soup, Traditional Japanese Style, Sushi Chef, 0.33 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Clear Soup, Traditional Japanese Style, Sushi Chef, 0.33 oz contains a high amount of risky components that may include sodium and sugars (0.16%/oz).
  • Good source of proteins (40% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(13.8 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
5%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
39%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Clear Soup, Traditional Japanese Style, Sushi Chef, 0.33 oz

Serving Size: package (9g)

* Amount Per Serving
Calories 24.1 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 1.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 923.5 mg 38.5%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0.7 g 2.4%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 192.4 IU 3.8%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.6 mg 0.5%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%