Condensed Soup, Chicken O' Noodle, Meijer, 10.5 oz

Cup119 g


Calories in 1 cup (119 g)
50 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Soup, Chicken O' Noodle, Meijer, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Condensed Soup, Chicken O' Noodle, Meijer, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
3%
Cholesterol
36%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Soup, Chicken O' Noodle, Meijer, 10.5 oz

Serving Size: cup (119g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.3 g 1.5%
Cholesterol 10 mg 3%
Sodium 869.5 mg 36%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 3%
Sugars (Added) 1.2 g 4%
Protein 3 g 6%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.1 mg 5.9%
Phosphorus (P) 57.1 mg 5.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 4.4%