Condensed Soup, New England Clam Chowder, Gordon's Chesapeake, 15 oz
✓
Cup80 g

Calories in 1 cup (80 g)
100 calories, 18 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Condensed Soup, New England Clam Chowder, Gordon's Chesapeake, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Condensed Soup, New England Clam Chowder, Gordon's Chesapeake, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
3%
Fiber
3%
Fat
7%
Saturated Fat
5%
Cholesterol
18%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Condensed Soup, New England Clam Chowder, Gordon's Chesapeake, 15 oz

Serving Size: cup (80g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.3 g 6.5%
Cholesterol 15 mg 5%
Sodium 440 mg 18%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 3%
Sugars (Added) 0.8 g 2.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.4 mg 1.7%
Phosphorus (P) 15.2 mg 1.5%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.1 mg 0.9%