Cons-Mate Granulated Tomato and Chicken Flavor Concentrate, 7.9 oz
✓
Cup237 g

Calories in 1 cup (237 g)
474 calories, 0 from fat
 
Carbs
94.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cons-Mate Granulated Tomato and Chicken Flavor Concentrate, 7.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Cons-Mate Granulated Tomato and Chicken Flavor Concentrate, 7.9 oz contains a high amount of risky components that may include sodium (0.25%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
32%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1679%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cons-Mate Granulated Tomato and Chicken Flavor Concentrate, 7.9 oz

Serving Size: cup (237g)

* Amount Per Serving
Calories 474 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40290 mg 1678.7%
Total Carbohydrate 94.8 g 31.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 33.2 IU 0.7%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0.4%
Vitamin C 11.6 mg 19.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.2 mcg 29%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.7 mg 6.9%
Phosphorus (P) 33.2 mg 3.3%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.3 mg 2.1%