Cousins Subs, Chicken Noodle Soup, 6 oz - (Cup)
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Serving312 g
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Serving198 g

Calories in 1 serving (198 g)
113.6 calories, 34.2 from fat
 
Carbs
15.9 g
 
Proteins
6.3 g
 
Fat
3.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cousins Subs, Chicken Noodle Soup, 6 oz - (Cup) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Cousins Subs, Chicken Noodle Soup, 6 oz - (Cup) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
5%
Carbs
8%
Fiber
6%
Fat
3%
Saturated Fat
9%
Cholesterol
38%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cousins Subs, Chicken Noodle Soup, 6 oz - (Cup)

Serving Size: serving (198g)

* Amount Per Serving
Calories 113.6 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 26 mg 8.7%
Sodium 907.5 mg 37.8%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 2 g 6.6%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 325.7 IU 6.5%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.3 mcg 39.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 37.6 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 403.9 mg 11.5%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 0.8 mg 5.3%