Creamy Chicken Wild Rice Soup, , Howlin' Coyote, 12 oz
✓
Ct340 g

Calories in 1 ct (340 g)
279.9 calories, 99 from fat
 
Carbs
30 g
 
Proteins
21 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Creamy Chicken Wild Rice Soup, , Howlin' Coyote, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (fights Alzheimer's disease).
  • Creamy Chicken Wild Rice Soup, , Howlin' Coyote, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
10%
Carbs
7%
Fiber
16%
Fat
25%
Saturated Fat
23%
Cholesterol
50%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamy Chicken Wild Rice Soup, , Howlin' Coyote, 12 oz

Serving Size: ct (340g)

* Amount Per Serving
Calories 279.9 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 5 g 25%
Cholesterol 70 mg 23%
Sodium 1 mg 50%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 7%
Sugars (Added) 3.4 g 11.3%
Protein 21 g 42%
 
Vitamins
Vitamin A 2998.8 IU 60%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 6 mg 10%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 45.6 mcg 57%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.3 mg 8.3%
Phosphorus (P) 156.4 mg 15.6%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 1 mg 6.8%