Crussh, Tuscan Bean & Pancetta, Soup/Gourmet
✓
Serving100 g

Calories in 1 serving (100 g)
86 calories, 22.5 from fat
 
Carbs
10.3 g
 
Proteins
6.2 g
 
Fat
2.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Tuscan Bean & Pancetta, Soup/Gourmet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16%/cal).
  • Crussh, Tuscan Bean & Pancetta, Soup/Gourmet contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
1%
Fiber
4%
Fat
3%
Saturated Fat
13%
Cholesterol
15%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Tuscan Bean & Pancetta, Soup/Gourmet

Serving Size: serving (100g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.7 g 3.3%
Cholesterol 39.7 mg 12.9%
Sodium 350 mg 14.6%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1 g 3.3%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 441 IU 8.8%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 127 mg 3.6%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 1.3 mg 8.7%