Division of University Housing, Beef Tortellini Soup, Soups and Chowder
✓
Oz244 g

Calories in 1 oz (244 g)
124 calories, 45 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Beef Tortellini Soup, Soups and Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Division of University Housing, Beef Tortellini Soup, Soups and Chowder contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
6%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Beef Tortellini Soup, Soups and Chowder

Serving Size: oz (244g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5.1%
Cholesterol 19 mg 6.3%
Sodium 1468 mg 61.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 5083.3 IU 101.7%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 11 mg 18.3%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 34.9 mcg 43.6%
 
Minerals
Calcium (Ca) 96 mg 9.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 547.8 mg 15.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.6 mg 3.9%