Division of University Housing, Chicken Noodle Soup, Soups and Chowder

Oz252 g


Calories in 1 oz (252 g)
96 calories, 45 from fat
 
Carbs
12 g
 
Proteins
5 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Chicken Noodle Soup, Soups and Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Division of University Housing, Chicken Noodle Soup, Soups and Chowder contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
4%
Fiber
8%
Fat
3%
Saturated Fat
7%
Cholesterol
67%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Chicken Noodle Soup, Soups and Chowder

Serving Size: oz (252g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.6 g 3.2%
Cholesterol 20 mg 6.7%
Sodium 1612 mg 67.2%
Total Carbohydrate 12 g 4%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 2.5 g 8.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 1329.3 IU 26.6%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 68 mg 6.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 438.5 mg 12.5%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 7.6 mcg 10.8%
Zinc (Zn) 1.4 mg 9.4%