EAT, Beef Noodle, Soups/Bold
✓
Oz336 g
✓
Oz448 g

Calories in 1 oz (448 g)
148 calories, 65.7 from fat
 
Carbs
5.9 g
 
Proteins
14.5 g
 
Fat
7.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Beef Noodle, Soups/Bold has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal).
  • EAT, Beef Noodle, Soups/Bold contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
2%
Carbs
7%
Fiber
11%
Fat
12%
Saturated Fat
6%
Cholesterol
64%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Beef Noodle, Soups/Bold

Serving Size: oz (448g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 2.4 g 12.1%
Cholesterol 17.9 mg 6%
Sodium 1534.7 mg 63.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.7 g 7%
Sugars (Added) 4.5 g 14.9%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.5 mcg 9%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 237.4 mg 6.8%
Phosphorus (P) 129.9 mg 13%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 1.4 mg 9.3%