EAT, Creamy Chicken, Soups/Simple
✓
Oz336 g
✓
Oz448 g

Calories in 1 oz (448 g)
240 calories, 144 from fat
 
Carbs
10.8 g
 
Proteins
13.2 g
 
Fat
16 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • EAT, Creamy Chicken, Soups/Simple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal).
  • EAT, Creamy Chicken, Soups/Simple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
7%
Fiber
25%
Fat
46%
Saturated Fat
7%
Cholesterol
50%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

EAT, Creamy Chicken, Soups/Simple

Serving Size: oz (448g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9.2 g 45.9%
Cholesterol 24.3 mg 7.3%
Sodium 1200 mg 50%
Total Carbohydrate 10.8 g 3.6%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 4.5 g 14.9%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 212.8 IU 4.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 12.8 mg 21.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.3 mcg 40.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22.4%
Iron (Fe) 3.1 mg 17.1%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 134.4 mg 13.4%
Selenium (Se) 20.2 mcg 28.8%
Zinc (Zn) 1.8 mg 11.9%