Eat'n Park, Beef Noodle Soup Bowl, Nissin
✓
Grams100 g

Calories in 1 grams (100 g)
222 calories, 87.3 from fat
 
Carbs
22.5 g
 
Proteins
10.8 g
 
Fat
9.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Eat'n Park, Beef Noodle Soup Bowl, Nissin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (30.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (important in regulating body temperature).
  • Eat'n Park, Beef Noodle Soup Bowl, Nissin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(30.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
8%
Fiber
15%
Fat
4%
Saturated Fat
15%
Cholesterol
71%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eat'n Park, Beef Noodle Soup Bowl, Nissin

Serving Size: grams (100g)

* Amount Per Serving
Calories 222 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 15%
Saturated Fat 0.7 g 3.5%
Cholesterol 44.5 mg 14.8%
Sodium 1697 mg 70.7%
Total Carbohydrate 22.5 g 7.5%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 3 g 10%
Protein 10.8 g 21.5%
 
Vitamins
Vitamin A 7200 IU 144%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0.2%
Vitamin C 77.4 mg 129%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 207 mg 5.9%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%